How do we Take Care of Future Annie & Leah [PODCAST]

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“I think we have to think of the implications of what we do today will impact tomorrow.”

—  Leah Jolly

Do you find yourself working really hard right now so that you can give your future self a break?

Have you actually taken that break that you promised your future self? (be honest!)

We realized that we were doing things to benefit our future selves but then not actually taking advantage of all the things we were doing.

In this episode, we discuss how what you do today can help your future self and that you actually need to step into that version of your future self because you are never going to wish that you worked more when laying on your deathbed. 

Listen now to discover:‌ ‌ 

  • The concept we use to help guide our tasks and thought processes (1:01)
  • The importance of setting up automations (3:48)
  • Why a busy season can actually help you in the future (8:26)
  • Birthing your future self (19:07)

“We’re never gonna come to the end of the days and see the light and be like I wish that I had slaved more hours over tweaking my charting platform. We’re gonna be like I’m so thankful that I had time to do the things that really matter in my life.”

—  Leah Jolly

Links and Resources


1:01 – Guiding your thought processes

3:48 – Setting up automations

8:26 – Some seasons are busier than others

11:15 – Putting pressure on yourself

13:06 – Setting boundaries

16:47 – Taking vacation days

19:07 – Birthing your future self

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About Us

Leah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas. Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City, and the creator of the Lactation Consultant Private Practice Toolkit.

About the Author

Lactation Business Coaching

We're Annie Frisbie MA, IBCLC and Leah Jolly IBCLC. We share a passion for compassionate and professional lactation private practice and meeting our business goals while helping families reach their feeding goals. Each time we talk, we learn something new and we’re inspired to keep ongoing. We have regular podcasts and interactive Deeper Dives.

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