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“We don’t want to bog ourselves down so much that we forget to enjoy what we’re actually doing”
— Leah Holly
It’s the New year and with that comes making resolutions but this year we are not excited about it.
The idea of setting goals has become daunting. Plus we usually don’t keep them anyway. It’s time to take a more intentional approach and remember that good enough is good enough.
Listen in as we set a goal to not put so much pressure on ourselves and just realize that we are doing the best we can (just like everyone else).
Listen now to discover:
- Setting intentions for the New Year (5:01)
- Battling perfectionism in goal setting (13:02)
- Navigating expectations (17:51)
- Accepting that good enough is ok in 2025 (20:28)
“ I’m not getting where I need to go because I’m doing too many things.”
— Annie Frisbie
Links and Resources
- Subscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membership
- Check out this newsletter: https://open.substack.com/pub/linksiwouldgchatyou/p/the-paradox-of-staying-online?r=l9zhf&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
- Have an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborate
- Submit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5
Highlights:
2:50 – Year-End Reflection
5:01 – Setting intentions for the New Year
9:04 – Investing in creative projects
13:02 – Battling perfectionism in goal setting
17:51 – Navigating expectations
20:28 – Accepting that good enough is ok in 2025
About Us
Leah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas. Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City, and the creator of Paperless Lactation.
The Lactation Business Coaching podcast is produced by us and edited by Jillian Grover, who also writes our show notes. Our theme song is by Silas Wade.
